Solving Sudokus is actually good for your brain and wellbeing. Sudoku is not just a game or puzzle to kill time or boredom. Click here for the Daily Mail article.Ī couple of good reasons to play and solve Sudoku puzzles Even dementia and Alzheimer's are mentioned in the article. According to the article mental work outs can have a significant impact on our brain functions later in life. If we don't train or challenge our brains and intelligence, our brain functions will degenerate.Ī very interesting article of the Daily Mail claims that solving puzzles such as Sudoku, keeps the brain active and is better for preserving our brain power than whatever vitamin. The same principle works for our brain functions, we need to train it to keep fit. If you want to stay fit, you have to work out or go to the gym. In his books on the working of the memory and brains, Gary Small, states that our brains age the same way our bodies age. The Memory Bible (2002) and Prescription (2004) Playing number puzzles such as Sudoku, Hidato and Numbrix strengthen your pattern solving abilities. We can replace the numbers with symbols, sounds, smells, situations, shapes and whatever. Improving your associative memory does not only improve your number analyzing skills. Solving Sudoku puzzles is more than numbers In other words: solving Sudoku's with elimination strategies rather than guessing make us smarter. The combination of logic and sequential thinking stimulate our associative memory skills. It is not necessary and even not wise to guess the position of the numbers. Sudoku is not a math puzzle but a logic and intelligence puzzle. Printable and easy for the eyes Sudoku puzzles. We figured out that instead of using our time to write them all down, we better focus on making There are literally hundreds of websites that have superb solving strategies and techniques for solving Sudoku puzzles. There are 2 sixes in our top right regions and this is. The regions and are the marked 3 by 2 areas (3 x 2 equals 6 numbers), whereas in a 9 by 9 grid the regions are 3 by 3 Similar to the row and column rules, each number must be filled in once in each region of a Sudoku grid. Numbers may only appear once in each region. 4! Please note that in case of a 9 by 9 grid, we have to fill in the numbers 1 to 9 in the rows, columns and regions.ģ. Which 2 is wrong? The 2 in position 5 is wrong and needs to be changed to a. Also this is not allowed, as we need to fill in the numbers 1 to 6 once in each row, column and region. Numbers may only appear once in each column. This is not allowed! The first one (in position 3) is wrong and should be a. In this example we have 2 ones in the first row. The numbers 1 to 6 must be filled in each row and column once. In whatever format are divided in rows, colums and regions (marked by a thick black line). Numbers may only appear once in each row.
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The Royal Society of Canada and the Canadian Academy of Health Sciences Expert Panel. Early childhood development: Adverse experiences and developmental health. Significance tests and goodness of fit in the analysis of covariance structures. They still bear the mental and physical scars and so do their descendants. Journal of Consulting Clinical Psychology, 64(5), 1068-1072. They survived the Vietnam War and the Khmer Rouge genocide. Caregiver burden in partners of Vietnam War veterans with post-traumatic stress disorder. Journal of Marital and Family Therapy, 44(3), 543-555. More robust studies are needed to examine the rates of PTSD among Vietnamese American older adults. It is evident that the connection between PTSD and depression can be seen in Vietnamese Americans who were affected by the traumas of the Vietnam war. The role of parental posttraumatic stress, marital adjustment, and dyadic self-disclosure in intergenerational transmission of trauma: A family systems approach. As many as 70 of Southeast Asian refugees receiving mental health care were diagnosed with PTSD. Author.īachem, R., Levin, Y., Zhou, X., Zerach, G., & Solomon, Z. The diagnostic and statistical manual of mental disorders (4th ed., text rev.). © 2021 International Society for Traumatic Stress Studies.Īmerican Psychiatric Association. The results suggest that a positive emotional climate while growing up may be a significant protective factor against the development of PTSD in veterans' daughters, but other factors remain significant in veteran-to-offspring intergenerational transmission. No satisfactory model could be found for sons. For daughters, significant path coefficients were observed between veteran PTSD scores and FAARS scores, path coefficient = -.268 FAARS scores and offspring CAPS severity scores, path coefficient = -.223 and veteran PTSD scores and daughters' CAPS severity scores, path coefficient =. A path analysis was conducted via structural equation modeling to test for significant path coefficients between veteran PTSD, family emotional climate, and offspring PTSD symptoms. In addition, offspring described the family emotional climate during their youth responses were coded using the Family Affective Attitude Rating Scale (FAARS) to produce scale scores of veterans' negative, positive, and family relationship styles. Approximately 17 years later, offspring PTSD symptoms were assessed using the Clinician-Administered PTSD Scale for DSM-IV. Veterans' PTSD symptoms were assessed using the Mississippi Scale for Combat-Related PTSD. The present study included a nonclinical sample of 197 Australian Army veterans of the Vietnam War who were interviewed 17 years before in-person interviews of their adult daughters (n = 163) and sons (n = 120) were conducted. Posttraumatic stress disorder (PTSD) in military veterans increases the risk of PTSD in their offspring, a concept known as "intergenerational transmission " however, the mechanism by which this transmission may occur is, as yet, undetermined. AAC-LC profile consists of a base format very much like AT&T's Perceptual Audio Coding (PAC) coding format, with the addition of temporal noise shaping (TNS), the Kaiser window (described below), a nonuniform quantizer, and a reworking of the bitstream format to handle up to 16 stereo channels, 16 mono channels, 16 low-frequency effect (LFE) channels and 16 commentary channels in one bitstream. MPEG-2 Part 7 defined three profiles: Low-Complexity profile (AAC-LC / LC-AAC), Main profile (AAC Main) and Scalable Sampling Rate profile (AAC-SSR). Therefore, MPEG-2 Part 7 is also known as MPEG-2 NBC (Non-Backward Compatible), because it is not compatible with the MPEG-1 audio formats ( MP1, MP2 and MP3). This part of MPEG-2 was a new part, since MPEG-2 already included MPEG-2 Part 3, formally known as ISO/IEC 13818-3: MPEG-2 BC (Backwards Compatible). In 1997, AAC was first introduced as MPEG-2 Part 7, formally known as ISO/ IEC 13818-7:1997. It is specified both as Part 7 of the MPEG-2 standard, and Subpart 4 in Part 3 of the MPEG-4 standard. It was officially declared an international standard by the Moving Picture Experts Group in April 1997. ĪAC was developed with the cooperation and contributions of companies including Bell Labs, Fraunhofer IIS, Dolby Laboratories, LG Electronics, NEC, Panasonic, Sony Corporation, ETRI, JVC Kenwood, Philips, Microsoft, and NTT. Development further advanced when Lars Liljeryd introduced a method that radically shrank the amount of information needed to store the digitized form of a song or speech. AAC uses a purely MDCT algorithm, giving it higher compression efficiency than MP3. The MP3 audio coding standard introduced in 1994 used a hybrid coding algorithm that is part MDCT and part FFT. Bradley in 1987, following earlier work by Princen and Bradley in 1986. This led to the development of the modified discrete cosine transform (MDCT), proposed by J. Rao in 1973, publishing their results in 1974. The discrete cosine transform (DCT), a type of transform coding for lossy compression, was proposed by Nasir Ahmed in 1972, and developed by Ahmed with T. It is supported on a wide range of devices and software such as PlayStation Vita, Wii, digital audio players like Sony Walkman or SanDisk Clip, Android and BlackBerry devices, various in-dash car audio systems, and is also one of the audio formats used on the Spotify web player. ĪAC is the default or standard audio format for iPhone, iPod, iPad, Nintendo DSi, Nintendo 3DS, Apple Music, iTunes, DivX Plus Web Player, PlayStation 4 and various Nokia Series 40 phones. AAC uses only a modified discrete cosine transform (MDCT) algorithm, giving it higher compression efficiency than MP3, which uses a hybrid coding algorithm that is part MDCT and part FFT. Tests of MPEG-4 audio have shown that AAC meets the requirements referred to as "transparent" for the ITU at 128 kbit/s for stereo, and 320 kbit/s for 5.1 audio. The quality for stereo is satisfactory to modest requirements at 96 kbit/s in joint stereo mode however, hi-fi transparency demands data rates of at least 128 kbit/s ( VBR). Part of AAC, HE-AAC ("AAC+"), is part of MPEG-4 Audio and is adopted into digital radio standards DAB+ and Digital Radio Mondiale, and mobile television standards DVB-H and ATSC-M/H.ĪAC supports inclusion of 48 full- bandwidth (up to 96 kHz) audio channels in one stream plus 16 low frequency effects ( LFE, limited to 120 Hz) channels, up to 16 "coupling" or dialog channels, and up to 16 data streams. ĪAC has been standardized by ISO and IEC as part of the MPEG-2 and MPEG-4 specifications. Designed to be the successor of the MP3 format, AAC generally achieves higher sound quality than MP3 encoders at the same bit rate. MPEG-4 Part 14, 3GP and 3G2, ISO base media file format and Audio Data Interchange Format (ADIF)Īdvanced Audio Coding ( AAC) is an audio coding standard for lossy digital audio compression.
Rockstar has yet to comment on the leak and the legitimacy of the footage is certainly in question. The few videos that do show environments appear to be in a Miami-like setting, matching recent GTA 6 leaks. Whether this is the same person is still up for debate, though the end result appears to have been the same in either case. This used the same methodology as the Uber hack, with the infiltrator posting, “ I announce I am a hacker and Uber has suffered a data breach,” through the employee's chat messages. Related: Sandbox Games That GTA 6 Could Learn FromOriginally reported by PC Gamer, a user on GTAForums that goes by the name teapotuberhacker also claims to be the person responsible for the Uber hack that happened recently, saying they gained access to the files through Rockstar's Slack account, resulting in the huge leak of 90 early-development GTA 6 videos. Many of the videos are devoid of any final rendering and display only a single character or item as a supposed developer works through menu systems. Other clips show characters on their own interacting with environments or driving vehicles. One of the longer, more complete videos has both characters working in tandem to rob a diner. zip file filled with developer videos that reportedly show the new Grand Theft Auto 6 in action, and the files spread quickly over social media sites throughout the early morning.Many of these supposed developer videos match previous leaks that have happened, including GTA 6 co-starring male and female protagonists. Leaked developer footage of Rockstar's newest entry into the GTA franchise, Grand Theft Auto 6, has allegedly leaked online. According to designer Jim Norris, their selection process began with identifying songs that would be expected by players to be on a Guitar Hero title, and then determining which of those songs which they could license. In selecting the on-disc songs, FreeStyleGames recognized that engaging guitar tracks are not strictly limited to rock music, and included other genres into the mix. Once the player has completed a set, all songs from that set are available in a quickplay mode, allowing the player to perform a single song at a time which they can use to practice the song or attempt to achieve a better score. The live-action footage is manipulated by the game to reflect how well the player is performing. This is shown atop live-action footage taken from the first-person perspective of the lead guitar player of one of several fictional bands, performing on stage and watching the reaction of the crowd and their bandmates. During a set, the game shows the note highway, the on-screen fretboard which represents the notes the player should play in time to the music, and other gameplay elements. Players progress through the career mode by playing one of several continuous sets of three to five songs, with each set presented as part of a concert performance. Game reviewers found the on-disc soundtrack to be weak as it focused too much on more recent musical acts, while praising the wider variety across a larger time period that GHTV offered.įorty-two songs are featured on disc as part of the game's main "GH Live" career mode. Two hundred songs were available at the release of the game, with more added over time, averaging about six brand new songs each week.įreeStyleGames selected on-disc songs from a wider variety of music genres beyond rock music as to provide challenging guitar tracks for players, while their approach to licensing of songs for GHTV enabled them to attract more musical acts to offer their music. GHTV, through in-game rewards and microtransactions, supports the ability to play any song in the library, perform Premium shows where the newest tracks to GHTV will be found, or even unlock all features for a 24-hour period as part of a Party Pass. Instead, the game includes the online Guitar Hero TV ( GHTV) mode modeled after music video channels that players can jump in or out of at any time, playing through ongoing songs in a curated fashion. Guitar Hero Live does not use traditional downloadable content to expand the game and is not backward compatible with previous songs from Guitar Hero games. The game includes 42 songs on the game's disc, presented in sets using full motion video taken from the first-person perspective of the lead guitarist as the background visuals to create an immersive experience. The title is considered a reboot of the series instead of using a five-button guitar-shaped game controller, the game shipped with a six-button controller, arranged in two rows of three aimed to provide more realistic fingering positions than the five-button controller. The game was released worldwide on 20 October 2015 for these systems as well as the PlayStation 3, Xbox 360, and iOS devices including the Apple TV. It is the first title in the Guitar Hero series since it went on hiatus after 2011, and the first game in the series available for 8th generation video game consoles ( PlayStation 4, Wii U, and Xbox One). Guitar Hero Live is a 2015 music video game developed by FreeStyleGames and published by Activision.
This kind of template can also help new hires learn how to prioritize tasks and gain knowledge about who the key stakeholders are in the project management structure so they can start to build relationships. Sort your tasks quickly and easily, and create cascading views with a single click to stay ahead of the game and prioritize what’s important A 30-60-90-day plan template can help them understand the scope of work of their new role. In the context of the hiring process, these serve as goal-setting templates to support new hires so they can quickly acclimatize to their work environment and their new company culture. But these kinds of templates aren’t restricted to new employees-in fact, a 30-60-90-day plan template can be used by anyone who needs a project plan with clear milestones. □️Ī 30-60-90-day plan template can be used by hiring managers to help oversee new staff members or by the new hires themselves. Google Docs 30-60-90-Day Plan for New Managers Template by Ī 30-60-90-day plan template describes all the tasks to be done in the next three months, complete with objectives and goals, with milestones at 30, 60, and 90 days. PowerPoint 30-60-90-Day Plan PowerPoint Template by SlideHunter PowerPoint Simple 30-60-90-Day Template by SlideModel 10 Free 30-60-90-Day Plan Templates to Use in 2023.What Makes a Good Free 30-60-90-Day Plan Template?.Learn what other strategies Naviga uses to locate and hire top Executive talent. The cost of a bad executive hire is considerable, and a 30-60-90 day plan can help you make sure a candidate’s experience, leadership style, and strategies are in line with your overall business goals. If a candidate is willing to put a lot of time and effort into creating a business plan for a job they don’t have, then it’s a good sign of what they will be able to accomplish in the future. Ideally, a candidate’s 30-60-90 day plan should include strategies to increase revenue, build new sales territories, or even improve customer relations.Ī candidate who is able to address these questions in their plan shows that they’ve given serious thought to the role and have created a strategy accordingly. On the other hand, a candidate who plans to schedule meetings with key decision-makers and customers in the first 30 days, while working on operational items soon after, is balanced in their approach and eager to make a difference.īoth styles are effective, but it’s a matter of choosing which leadership style best fits into your company culture. EXECUTIVE STYLE AND APPROACHĪ 30-60-90 day plan also helps reveal the candidate’s execution-style and creative ability.įor example, if a candidate plans to only schedule informational meetings with key internal players in the first 90 days to learn more about the organization, it shows that the candidate is analytical and strategic by nature, but probably won’t make an impact right away. One of the reasons many new leaders fail is because they aren’t able to transfer their skills to a new environment, so it’s a good idea to get evidence of this in a plan before you make an offer. You already know about the candidate’s experience and background at other companies from their resume, but now is your chance to see how their experience will apply to your business.Ī strategic, data-backed plan that addresses urgent problems in your business shows that a candidate is able to use their prior experiences to tackle new problems. Having a candidate create a 30-60-90 day plan for your business enables you to see “under the hood” so to speak, before making an offer. Asking for their plans in the final stages of the interview will help you determine whether they are going to be a successful leader who can drive the company’s business goals or if they will become another statistic. One way to get an idea of a sales leader’s strategy and future performance before you hire them is to ask what their 30-, 60-, and 90-day plans are to impact your business. When you consider the average tenure of a new sales leader is 19 months and the cost of a bad executive hire can cost upwards of $60,000, this is not a decision that should be taken lightly. When hiring a new sales leader, it’s important to have strategies in place to ensure you hire the most qualified person for the job. Using this data, you can calculate employee salaries easily.Īdditionally, you can track regular hours and tasks on a daily, weekly, or monthly basis. Optimize project budget and payroll managementĪ project timesheet can record billable hours for multiple projects separately. By doing so, you can ensure strategic employee scheduling and that you meet deadlines on time. You can then take the right steps to speed up the work if needed.Īdditionally, based on the timesheet data, you can determine if a specific task is taking too long to complete and assign more employees to tackle it. With this information, you can estimate the progress of a project.Ĭomparing the project progress against the deadline will give you insights into how close you’re to completing it. Simplify project managementĪ project timesheet can help you record the status of project completion. Here are a few benefits of using project timesheets: 1. Now, let’s look at the pros of using a project timesheet. This way, these tools can make timesheet management a little easier. In addition to recording time entries and project status, these tools can automate calculations. Today, you can use tools like Microsoft Excel, Google Sheets, etc. However, collecting and organizing timesheets is tedious, especially since they’ll grow in number and pile up over time. You can carry out project tracking for any pay period and for multiple clients using a timesheet.Įmployees fill in relevant information manually on a timesheet template. What is a project timesheet template?Ī project timesheet template helps track the projects your employees work on, along with the time they take to complete them. Now, let’s take a step back and discuss the basics of a project timesheet template. These are a few project timesheet templates that you can choose from. It also breaks down employees’ monthly working hours to give you productivity insights.Ī monthly timesheet template also simplifies payroll processing by easily providing relevant information, like time entries, overtime hours, vacation days, etc.ĭownload timesheet links: Google Sheets | Excel| Word| PDF The monthly timesheet template enables you to track employee work hours and projects completed for each day across a month. You can use this biweekly timesheet template to generate payroll twice a month.ĭownload timesheet links: Google Sheet | Excel| Word| PDF 4. The biweekly timesheet template tracks employee work hours and tasks completed during two weeks. The weekly timesheet template is suitable for companies with a weekly pay policy.ĭownload timesheet links: Google Sheets | Excel| Word| PDF 3. This weekly time tracking template lets you view the total hours worked, lunch break, overtime, sick leave, etc., of an employee. Weekly project timesheet templateĪ weekly timesheet template shows you the tasks and projects employees spend their time on during each day of the week. This simple timesheet template helps you track billable hours separately for each project.Īdditionally, you can view and compare the productivity of employees from this daily timesheet template.ĭownload timesheet links: Google Sheets| Excel| Word | PDF 2. Daily project timesheet templateĪ daily timesheet template records employee work hours data, including total hours worked in a day and the projects they worked on. You can access them in Microsoft Word, PDF, Google Sheets, and Excel timesheet template formats. Here are four free timesheet templates suitable for various business requirements. Some employers like to visualize timesheet data to better understand the patterns in hours worked, they typically create a timeline graph in excel with the data in these templates we’ll share with you. You can bill your clients conveniently using this timesheet data. 4 useful project timesheet template samplesĪ project timesheet template records the time an employee invests on multiple projects and tasks. Time Doctor: An Advanced Alternative to Manual Project Timesheets.3 Handy Tips for Using Project Timesheets.3 Major Disadvantages of Project Timesheets.4 Useful Project Timesheet Template Samples.(Click on the link to go to a particular section) We’ll also discuss the benefits and disadvantages of using a manual project timesheet, along with an advanced alternative. In this article, we’ll share four free, downloadable project timesheet templates (in PDF, Google Sheets, Microsoft Word, and Excel format). You can capture data regarding the project timeline on a daily, weekly, biweekly, or monthly basis and analyze it to understand how the project is progressing. A project timesheet template can help you track, record, and organize essential information related to the project and generate accurate billables. Removing background from images with Magic tool is an instant, one step process. Make background transparent in a single step Magic tool will “surgically” remove any type of background from your image, without damaging or stealing away any of the original goodness you want in. For example, objects with wispy, intricate, or undefinable edges like hair or animal fur can be challenging to clip, even for people with years of photo editing experience under their belt.īut that’s exactly where the power of Bazaart’s Magic tool comes into play. Some backgrounds are trickier to remove than others. “Make Transparent Background”: A seemingly simple photo-editing function, right? Well, not exactly. It's perfect for those looking for creative flexibility on their mobile devices.Magic tool: Make background transparent with 100% accuracy Superimpose X: This mobile app allows users to create complex compositions by combining multiple photos and removing backgrounds.It's a powerful choice for both basic and intermediate users. Adobe ® Photoshop ® Express: A mobile app that offers background removal along with a range of photo editing tools.Slazzer: Slazzer is an AI-powered online background remover that excels in rapid and accurate background removal, ideal for users seeking efficiency.Clipping Magic: An online tool offering advanced editing options for meticulous background removal, Clipping Magic is perfect for users who require detailed control over the process.Remove.bg: This online tool utilizes AI to provide quick and accurate background removal, making it a hassle-free choice for users who need rapid results. GIMP: A powerful freeware image editor, GIMP is favored for its advanced selection and masking tools, making it an excellent choice for those seeking precise background removal.It offers accurate background removal along with a comprehensive set of photo editing tools. Movavi Photo Editor: Known for its precision and user-friendly interface, Movavi Photo Editor is a versatile choice suitable for both beginners and advanced users.Here are seven programs from the article that offer excellent background removal capabilities: Which software is best for removing background? Whether you're a beginner or an experienced photo editor, having the right set of features at your disposal can significantly enhance your background removal and editing tasks. Choose a tool that aligns with your editing environment.īy considering these factors, you can make an informed decision when selecting a background remover that best suits your specific requirements. Software with manual selection and fine-tuning options allows you to refine selections for challenging images.Įnsure that the background removal software is compatible with your preferred platform or operating system (e.g., Windows, macOS, mobile). Some images may have complex backgrounds or intricate details around the subject. This feature enables you to remove backgrounds from several images simultaneously, saving time. The ability to save images with transparent backgrounds (e.g., in PNG format) is crucial for versatile use in various designs or backgrounds without unwanted artifacts.įor tasks involving multiple images, look for software that supports batch processing. Choose software that processes images swiftly, reducing wait times and improving productivity. Features like cropping, resizing, and basic adjustments (brightness, contrast, color) can streamline your editing workflow.Įfficiency matters, particularly when dealing with multiple images or requiring quick edits. While background removal is the primary function, it's advantageous if the software offers additional editing capabilities. Opt for software with an intuitive and straightforward interface that allows for easy navigation, making it accessible to users of all skill levels. User-friendliness is essential, especially for those new to photo editing. It should effectively differentiate between the subject and the background, even in complex images. High-quality background removal software should offer accurate and precise background removal, ensuring clean and well-defined subject edges with minimal errors. Here are the key considerations to keep in mind when choosing a background remover: Selecting the right background removal software involves assessing various factors to ensure a suitable tool for your specific editing needs. |
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